Starting soon: Just in time for the holidays! Join us for a low-key series on Zoom to take us through the holidays and into the new year. We will do the Eight Brocades Baduanjin Qigong class. Try it out: drop in for a single class for free or sign up for the whole series for a small fee. See class details, schedule and pricing when you click on the “Get Details” button below. Hope to see you soon!

Join our Community Qigong extended class! This event features simple Qigong, socializing, snacks and beverages, a Qi Swap and sound healing.

A low-key outdoor and socially distanced friendly weekly practice helps you start the weekend with ease. Get deails and RSVP via email.

Do you live with chronic pain or know someone who lives with ongoing pain? If you answered yes, please come join us for Empowered Relief class! This class is a pain skill class developed at Stanford University. Josie is a certified instructor and has been leading this class since 2020.

Work one-on-one with Josie.