Do you live with chronic pain or know someone who lives with ongoing pain? If you answered yes, please come join us for Empowered Relief class! This class is a pain skill class developed at Stanford University. Josie is a certified instructor and has been leading this class since 2020.

A low-key outdoor and socially distanced friendly weekly practice helps you start the weekend with ease. Get details and RSVP via email.

Work one-on-one with Josie.